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Healing Trauma 10 day course
Healing Trauma Stillpoint Method 10 day course
Day 1 Trauma Basics
Day 2 Emergency Practices
Day 3 Torturing Yourself With Your Thoughts
Day 4 Energy and Sensations
Day 5 Protective Mechanism Lashing Out
Day 6 Protective Mechanism Numbing Out
Day 7 Turning Against Ourselves
Day 8 Compassion and Kindness
Day 9 Relationships
Day 10 Resilience
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Day 3 Torturing Yourself With Your Thoughts
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Day 3 Healing Trauma The Stillpoint Method Thoughts.pdf
Download
Day 3 Healing Trauma The Stillpoint Method Thoughts.pdf
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